How to Slow Down Your Hamster Wheel of Emotions During Times of Crisis
/I don’t mean to be selfish, but boy did I need to hear Lisa Walker’s session this morning. Walker, Ph.D., MCC and owner of Walker Consulting LLC, spoke to attendees about how to effectively communicate, and thrive, during times of crisis.
Combine the pandemic with social unrest and we have the combination of heightened emotions, shifting priorities, tension, discomfort, moments of clarity and the most common word I saw in the chat room of the session, anxiety. But, as Walker pointed out, “We still have to be in control. We have work to do and we have to get things done.”
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